Type of class

We use the mobile application WellnessLiving (iOS, Android) or your attendance management and registration information. You will be able to register in a few clicks.

*Our “Hot” courses are lightly heated to about 28-30 degrees.

• Surf Fitness

  • Intensity: Moderate to high
  • Level: For All

• Yin massage

  • Intensity: Soft
  • Level: Beginner and for all

• Hiit Barre fitness

  • Intensity: high
  • Level: For All

• Hot flow

  • Intensity: Moderate
  • Level: For All

• Slow flow & stretch

  • Intensity: Soft to Moderate
  • Level: Beginner

• Vinyasa flow & stretch

  • Intensity: Soft
  • Level: For All

• Vinyasa for all

  • Intensity: Soft to Moderate
  • Level: For All

• Yin and stretch

  • Intensity: Soft
  • Level: For All

• Yoga Pilates

  • Intensity: moderate to high