Type of class

We use the mobile application FLiiP or your attendance management and registration information. You will be able to register in a few clicks.

*Our “Hot” courses are lightly heated to about 28-30 degrees.

• Surf Fitness

  • Intensity: Moderate to high
  • Level: For All

• Tribal Flow/Buti Yoga

  • Intensity: High
  • Level: For All

• Yin massage

  • Intensity: Soft
  • Level: Beginner and for all

• Fitness Bar

  • Intensity: Moderate
  • Level: For All

• Foundation of flow

  • Intensity: Soft to Moderate
  • Level: Beginner

• Hot Cardio Flow

  • Intensity: Moderate to high
  • Level: For All

• Hot flow

  • Intensity: Moderate
  • Level: For All

• Vinyasa flow & stretch

  • Intensity: Soft
  • Level: For All

• Vinyasa for all

  • Intensity: Soft to Moderate
  • Level: For All

• Yin and stretch

  • Intensity: Soft
  • Level: For All