Yin massage: A moment of relaxation and stretching just for you. Yin: deep stretching with positions that are held for 3 to 5 minutes. Adjustment and small massages by Karine for relaxation and depth of stretching, ** if you don’t want adjustment just mention it to the teaching, the practice will still do you a lot of good too. If Karine is replaced, the class will be a Yin and Stretch.
Level: Beginners to advanced.
Intensity: Low
Type of class
Yin massage
- Intensity: Soft
- Level: Beginner and for all