Type of class

Yin massage

  • Intensity: Soft
  • Level: Beginner and for all

Yin massage: A moment of relaxation and stretching just for you. Yin: deep stretching with positions that are held for 3 to 5 minutes. Adjustment and small massages by Karine for relaxation and depth of stretching, ** if you don’t want adjustment just mention it to the teaching, the practice will still do you a lot of good too. If Karine is replaced, the class will be a Yin and Stretch.
Level: Beginners to advanced.
Intensity: Low

  • Heated floor
  • Large windows with a view
  • Sound of the waterfalls

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