Hybrid fitness class combining pilates, ballet training, yoga and muscular endurance. Moderate to high intensity training with low impact, ideal for getting back in shape or for optimal sculpting of the leg muscles, buttocks but also the whole body.
Hybrid fitness class combining pilates, ballet training, yoga and muscular endurance. Moderate to high intensity training with low impact, ideal for getting back in shape or for optimal sculpting of the leg muscles, buttocks but also the whole body.